Summer Calm Yoga Nidra Relaxation
Thu 20 Aug
|Online relaxation session
Here's a free Yoga Nidra deep relaxation to give you some extra calm in the midst of the summer holidays
Time & Location
20 Aug 2026, 19:30 – 20:10
Online relaxation session
Guests
About the event
Join me for this 30 minute Yoga Nidra practise to help you find a little bit of your inner calm in the summer.
The summer is amazing but it's also a time when the mental load and "the juggle" is on another level. When routine has gone, maybe if you have kids they've been off school for weeks and you're hanging in there, even when you're on holiday there's the planning, the packing and the exhausting travel that goes with it.
So this is a little gift from me to have an experience JUST FOR YOU, with nothing to do, plan or achieve. If you love yoga Nidra or you have no idea what it is, this is my invitation for you to be curious, get cosy and to indulge in some deep rest like no other.
I know life can get busy so if you can't make the 7.30pm…