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ONLINE COURSES & IMMERSIONS

Sometimes life gets busy, you may not be able to get to an in person event or 1:1 session. We've all been there, you see a gorgeous event you'd love to go to but it just doesn't work out either with the dates, the distance or your commitments and everything else in your life 'juggle'.

So that's why I wanted to offer something that can still offer deep, transformational rest but in an accessible way.

For those so busy giving to others they sometimes don't give to themselves. 

These are my 3 offerings that can fill in that gap. Whether it's the full deep immersion of Soulful Rest or something smaller I have you covered.

Soulful rest is a big one, with a combination of group teaching, online circles and a community space held my me this only runs on certain months of the year. Click the link below to find out the next launch date. 

Calm in the Chos is there for you to access whenever you need it. It's a great one for those manic times such as holidays, when the kids are off school or when your life feels a bit unhinged it is accessible anytime and once you commit you'll have the recordings for a lifetime. 

And if you want something more regular, a community that feels like home and a place you can let go without the judgement the honeycomb is launching later in 2026. For all honeycomb members you also receive a discount for any of my other services and offerings. 

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SOULFUL REST

This is the deep immersion experience that can offer significant transformation. When you have tried everything but you know you need to make a change to improve your mental or physical health and wellbeing.  30 days of practise that I will guide you through with a combination of self practise, community and my live online teaching support. 

CALM IN THE CHAOS

A mini immersion for self practise. When your life around you feels chaotic in times of change, lack of routine or holidays. This yoga nidra based support can help you to connect back to your calm within. This includes audio recordings that will guide you and a  teaching resource to support you. 

HONEYCOMB

Here  we all come together like the cells of the honeycomb. Community and connection are so important in supporting yourself and each other. A monthly subscription of Yoga nidra, meditation, and my support for you. 

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