Therapies
Am I the therapist for you?
My clients are amazing, they're the women who are so good at holding it all together. They are strong, kind and put everyone above themselves but they often are struggling beneath the surface. Often when women do this for so long, the underlying stress, the over-giving and the dis-regulated nervous system takes it's toll and it becomes apparent with issues such as-
Trying to conceive and it's not happening (or you're already on the IVF pathway)
Anxiety or depression that just doesn't seem manageable anymore- you're ready for change
Physical pain or discomfort that you have just got used to (but it doesn't have to be this way)
Physical issues might get worse or it's difficult to manage symptoms with - Endometriosis, PCOS, Andenomyosis, Menopause, pain , pregnancy
Long term exhaustion may have led to burnout or Auto-immune disorders
Years of masking and coping with neuro-diversity whether that's you or your family members
All of these are common issues women who come to my clinic struggle with. Often they have some medical intervention, a diagnosis or even medication but then are told to "just cope". But there is another way, through a range of therapies I can offer understanding and methods to help find balance.
When the body is in balance (homeostasis) that's when you find life more manageable. I don't offer to "fix" you, I work with you in a process that changes and adapts just as you do.
So you can start to feel excited about life again, feel lighter, sleep better and feel like your best self - the one you miss.
 Hot Stone therapyFor specific issues or pain from tension and stress. |
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 ReikiWorking with energy and frequency of the emotional body which offers deep restoration. |
 Member of the Association of ReflexologistsI am a fully insured and qualified member of the AOR which demonstrates the highest standards in UK practise. Also you can claim treatments through insurance. |
 massageIndividual treatments for your health and wellbeing. |
 Clinical ReflexologyA relaxing and powerful holistic treatment. |
Treatments & Pricing
The Hive Clinic
My calming clinic is set in a log cabin, in a wild meadow looking over amazing views. Set in our wild garden don't be surprised to see our hens welcoming you! It feels like a retreat setting and my clients say it's like having a big exhale and feel calm before you even lay down.
The Hive is my happy place. A place of healing, where I can combine my knowledge and experience in a range of therapies and bodywork to offer unique and effective treatments, to help your body heal itself.
My sessions stand out as I combine up to date research backed techniques with ancient eastern practise. Each session will involve;
- full consultation - we chat over a warm drink - check in after the last session and my cogs start to go working out the best way forward for you.
- we adapt each session to what you feel like and need on the day - (combining aromatherapy, massage. reflexology, reiki )
- You will leave with practises and support for you to do at home with little stickers that act like acupuncture, some movement practises or relaxation methods - so you feel empowered in your healing process
Ethics
The Hive encourages healing, not only of the individual but of the wider community, the collective and Mother Earth. That's why the Hive's promise is to only use ethical, organic and cruelty free products that have the best health effects and cause less harm to the planet and to give back in creative ways.
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Ethical, premium linens and towels
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Organic and Ethical skin products
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Songbird massage and reflexology waxes
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Cruelty free cleaning products
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Regular charity fundraising
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Mum & baby classes in local care home
I am passionate to the small details ensuring everything from the cleaning products I use even to the linens and towels in the clinic are premium, ethical and cruelty free choices.
When you take time to give yourself love you can give love to others, this is the perfect way to spread a little joy that goes along way.
"I had been struggling with extremely tight and sore muscles in my neck and back, which were causing headaches and making it difficult to sleep. .. Each visit brought noticable improvement and I'm finally feeling much more relaxed and relieved. I'm really grateful for Steph's care and would highly recommend "
– Rachel
Specialist Treatment Packages
Self care is so critical when either preparing for a baby, during pregnancy and postnatally, however I know how hard it is to dedicate time and invest in yourself. There are always other things that come along that cost our time or money and often we push ourselves back on the list. However when you make that big decision to choose a package you have made the decision to treat your self care with the importance and value it deserves . With this focus and dedication towards your own healing and care the results and benefits are priceless. I have designed these packages to pull together all the support that I can offer to make them highly valuable, deeply supportive but also cost effective in the long term. This is an idea of packages I can offer but each one is bespoke to you.
Fertility Support
Are you thinking of starting a family and want to prepare yourself emotionally and physically in a holistic way?
Perhaps you are already “trying" but have found that your much desired positive test hasn’t yet become a reality?
Maybe you have already had tests and advice for your fertility and are in the process of undergoing IVF or other forms of medical assistance?
No matter where you are on this path I understand each step from personal experience and I am commited to help you. I have put together all my experience, specialist training and knowledge in a wide variety of modalities to offer this support package to help each individual and couple in a holistic way.
For more Information
Click Here
Pregnancy Support
So you’ve had the amazing news you're pregnant, your little baby is growing and developing every day in magical ways. Your body and hormones are changing rapidly. So what next?
Perhaps you feel like you need some support emotionally, or with your depleted energy levels? Maybe you have some issues that develop during your pregnancy such as pelvic pain, back ache, swelling or discomfort. Maybe you feel great and are just looking to invest in your self care at this amazing time.
This package can offer you a full holistic approach to support your pregnancy from the early stages all the way to post-natally and with your baby.
For more Information
Click Here
Post-Natal Mam and Baby
At this time Post-Natally you deserve the opportunity to nurture yourself and your baby and enjoy a feeling of being 'pampered' and restored. This small package offers 3 sessions to help you in whatever you feel you need, whether it's a massage to help your body recover, reflexology or energy healing to help boost energy and aid relaxation.
You are welcome to bring baby along as I understand how hard it is in that first year of having time alone, or maybe you are lucky to have a session completely child free. There is also a session of baby reflexology where I can help baby with common symptoms or offer a general baby session to help relaxation.
3 Sessions and support £210
testimonials
"Steph is amazing! She is not only exceptional as a holistic practitioner, but her knowledge of, and interest in, fertility combined to create an extremely specialist skill set."
–Sam
Pregnancy Package
So you’ve had the amazing news you're pregnant, your little baby is growing and developing every day in magical ways. Your body and hormones are changing rapidly. So what next?
Perhaps you feel like you need some support emotionally, or with your depleted energy levels? Maybe you have some issues that develop during your pregnancy such as pelvic pain, back ache, swelling or discomfort. Maybe you feel amazing and are just looking to invest in your self care at this amazing time.
This package can offer you a full holistic approach to support your pregnancy from the early stages all the way to post-natally and with your baby.
The package includes:
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Full in depth consultations to work out an initial bespoke treatment plan and assess as we go
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2 sessions of specialist pregnancy reflexology (from 14 weeks)
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The reflexology will be adapted to the stage you are
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2 hour sessions of pregnancy massage (can be taken as separate sessions or the time can be put together in one long session)
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Reiki session Energy work to help balance the physical and emotional body
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KHT (Korean Hand Therapy) using eastern methods similar to acupuncture but without needles using small acupressure disks on the hands
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Acupressure techniques to begin to prepare for birth-
Full package also includes;
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Post-Natal 1 hour session of choice
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Baby reflexology session
Full package ( includes Post-natal and baby) £360
(worth £410 as separate sessions)
Mini Package (during pregnancy) £240
(worth £310 as separate sessions)
