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Massage - Reflexology - Mum and baby yoga - Pregnancy Yoga
You have made it to the Hive! I'm Steph, a therapist and yoga teacher that cares. I care greatly about my clients and the communities that I am so grateful to accommodate.
Based in my home studio in Marton, my therapy treatments are specifically tailored to the needs of each patient to make sure that they receive the best approach that works for them. My approach is a combination of both eastern and western methods based on a solid understanding of anatomy, physiology and up to date research. If you need a positive, energetic and caring Massage Therapist or Reflexologist, please don’t hesitate to reach out to find out how I can help you restore and revitalise yourself.
I am passionate about supporting and empowering women in all stages of fertility, pregnancy, birth and beyond. I specialise in Massage treatments, reflexology and yoga therapy for these special yet challenging times and also teach my own unique Pregnancy Yoga classes and "Baby Bees' classes for Post-Natal women and babies.
My friendly and welcoming classes have women at the heart. We reclaim the power of the feminine, support each other and develop an awesome community hive of strong, empowered mamas being amazing!
Just as a Bee hive is beautifully connected, every part working in harmony. Yoga helps individuals come together, it helps us to feel connections in a new way, connect to nature, to live in harmony and balance to experience the sweetness of life.
"Steph is a brilliant yoga teacher who manages to combine just the right amount of relaxation, flexibility and strengthening in her classes. She gives lots of advice to each student and will explain carefully how each pose effects the body. It doesn't matter if you're a beginner or more experienced as Steph always gives variations and loads of helpful advice. She's also got to be one of the best for relaxation techniques at the end of a class. I would definitely recommend attending one of her classes."
Janet Blair - Yoga Flow Class
MUM & BABY YOGA
"The best part of my maternity leave!"
Bibi and Stanley
"We've loved this class, especially the relaxation and bonding time with my baby. It makes me feel I'm not alone....it's my favourite part of the week!"
Jo and Rose
"I was put in touch with Steph by a friend who praised her work and I have to agree. Steph was warm and welcoming, she totally put me at ease and wow the massage was amazing. What a difference I felt within a couple of sessions, the pain in my neck and shoulders disappeared and having suffered with migraines that left me with occasional sharp pains at the side of my forehead, they completely stopped too. I will definitely be returning to Steph once lockdown is finally over and her service can resume."
" The treatment was amazing, I felt like I was walking on air afterwards. I have more energy and slept really well, i'm looking forward to the next treatment! ".
Jackie - Reflexology client
"Woody and I love this class! It's one of our favourite times of the week. It is a lovely way of bonding together and iI would not hesitate to recommend it to another mum and baby!"
Emily and Woody - Mum and Baby yoga